“Cleanliness and order are not matters of instinct, they are matters of education, and like most great things, you must cultivate a taste for them”
Benjamin Disraeli.
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Hygiene, or rather the lack of it, is a red flag item. Women notice this above all other things and unless you pay attention to your hygiene you will be reducing the number of women who might find you acceptable. Fail at this first hurdle and you can’t begin to impress them with whatever charm you have. Take account of the whole package and make sure nothing lets you down. You simply have to be clean and smell nice.
Poor hygiene is the number one dislike of women, and many men often overlook this. First impressions count and women notice if you are dirty or you have an unpleasant smell. They notice and they care – they care a lot. For a woman who is looking for someone to look after her, what message does it send when you don’t look after yourself? She makes an effort – so must you!
Always look fresh and smell good, be shaven and bathed. Remember what you are trying to achieve and why:
Make yourself acceptable to as many women as possible – remove red flags
Stop her thinking, “If you can’t look after yourself you, can’t look after me”
Your Daily Routine
· Shower or bathe and wash your hair
· Wash your face including nose and ears
· Shave or wash facial hair
· Shave areas not covered by the hair
· Apply aftershave
· Brush your teeth and use mouthwash
· Apply antiperspirant deodorant (not body spray!)
· Clean your fingernails
· Wear clean underwear (socks and underpants)
· Check your clothes for cleanliness and smell
· Wash your face including nose and ears
· Brush your teeth and floss
· Wash your feet
Your Weekly Routine
· Trim nose and ear hair
· Trim facial hair (if you must have it!)
· Wash clothes and iron them
Your Monthly Routine
· Trim eyebrows and remove mono-brow
· Trim fingernails and toenails
· Get a haircut and trim body hair
Other Times
· After gym or sports shower or bathe
· Change your toothbrush every three months
· See a dentist every six months
· Stop smoking now!!
Establish daily, weekly and monthly routines to meet all of your hygiene requirements.
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Your Goal
Identify and remove any red flag items in order to make you acceptable to as many women as possible. Stop her thinking “If you can’t look after yourself, you can’t look after me”.
The Plan
Put in place a hygiene routine so you always look and smell your best.
Examine your hygiene habits.
